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French Fries Are To Blame, Too

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Among all of the things for which the French are vilified (rightly or wrongly), one of the most confounding is gastronomical: Given the copious amounts of baguettes, wine, cheese, pate and pastries that French folk consume, why don't they get as fat as Americans?

A new Cornell study offers this answer: The French pay attention to internal cues, ceasing to eat when their bodies tell them they're no longer hungry. Conversely, Americans tend to keep eating until they receive an external cue, such as a clean plate, no more beverage or their TV show ends.

"Furthermore, we have found that the heavier a person is - French or American - the more they rely on external cues to tell them to stop eating and the less they rely on whether they felt full," said senior author Brian Wansink, director of the Cornell Food and Brand Lab and head of the U.S. Department of Agriculture's Center for Nutrition Policy and Promotion.



If you're overweight, consider that an external cue.

BODY OF KNOWLEDGE

The human eye is capable of differentiating 10 million colors.

GET ME THAT. STAT!

New testing by the Centers for Disease Control and Prevention indicates that formaldehyde levels in trailers provided by the Federal Emergency Management Agency after disasters (such as hurricanes Katrina and Rita) are, on average, five times higher than what people are exposed to in most modern homes.

NEVER SAY DIET

The world's speed-eating record for spiral-sliced ham is two pounds, 10 ounces in five minutes, held by Seaver Miller.

MEDTRONICA

Calculate your stroke risk

nhlbi.nih.gov/about/framingham/stroke.htm

Use an Excel spreadsheet to crunch the numbers and deduce your risk of suffering a stroke (a sudden loss of oxygen to the brain). Based on data from the Framington Heart Study. Just remember: It's an estimate and not an alternative to a real clinical evaluation.

STORIES FOR THE WAITING ROOM

Chinese birth-control experts in 900 B.C. advised women to swallow 16 tadpoles fried in quicksilver immediately after intercourse.

PHOBIA OF THE WEEK

Syngenesophobia - fear of relatives

BEST MEDICINE

Patient: It's been a month since my visit and I still feel terrible.

Doctor: Did you follow the instructions on the medicine I gave you?

Patient: Yes. The bottle said "keep tightly closed."

OBSERVATION

As a man, I do not like visiting our family doctor. Like many general care practitioners, he has a fancy sheepskin diploma on the wall and a box of latex gloves on the counter. The diploma apparently authorizes him to use the gloves any way he sees fit.

- Humorist Bud Mortenson

CURTAIN CALLS

In 1901, Maud Willard threw herself over Niagara Falls in a barrel. The fall didn't kill her; her pet did. Willard had decided to take her dog with her, cramming the canine into the barrel, too. The dog pressed its nose up against the barrel's single air vent. Maud died of suffocation.
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Popular tags:

 fat  SAY DIET  Centers for Disease Control  cheeses  TV programs  beverages  wines  Americans  tell  U.S. Department of Agriculture


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