Other marine and ocean derivatives in thalassotherapy, too, including algae, clay and sand. They are cleaned and purified before use. Thalassotherapy comes with a lot of packages: mud baths, underwater shower, hydro-massage, aromatherapy, seaweed, mud and seaweed body wrap all there to help restore your body's resting state, suitable for mermaids.
Although many procedures are carried out in Christ Britain, many die-hard fans purchased thalassotherapy sunny climate each year. Luxurious hotels in Greece, France and Spain offer accommodation remains on the art of beating, body care, embalming and the explosive its guests with a variety of water jets, seaweed concoctions and mud.
Different types of thalassotherapy have different effects, helping you to:
- Leisure
- Tone your muscles
- Clear your skin
- Reduce the appearance of cellulite
- Boost your immune system
- Improve the quality of sleep.
- Thalassotherapy and ideas to help people with:
- circulatory problems (such as hypertension and atherosclerosis)
- respiratory diseases (such as asthma and bronchitis)
- post-traumatic stress disorder (such as muscular atrophy)
- chronic inflammation (e.g. rheumatoid arthritis)
Before you go
Phone the Spa, to verify that what you should wear. Some services may require swimsuits, and others less. Any prior thalassotherapy training depends entirely on your treatment, so talk with your therapist, if you are sure.
If you are having mud, clay or algae treatments, it is better to tie or pin your hair back.
Precautions
Thalasso-therapy is often prescribed, so the therapist may ask very specific questions for your health and medical history. It is important to tell them if you have or suspect that you may be pregnant, because some treatments are not suitable for you.
What to expect from thalassotherapy
I you have selected the seaweed wrap expect swathed for about an hour from seaweed and herb-soaked middle.
Probably be wrapped up on the toes and chest - arms are always voluntary - even though the general was lying on the heat to warm. Before you start to feel dehydrated old Barnacle, you will unravel for you and your therapist massages your body to improve mobility.
Alternatively, if the ''Walking Pool'' did you fancy, you may find yourself immersed in sea water, children's pool with a gentle current, which is alternately warm and cool. This is designed to improve blood circulation in your legs.
Or maybe you have decided to try aqua gym. Turbojet engines, the company will target different muscle groups, while the lightly work out in the pool, the body supports the resistance of water.
If you can't what is the form of a sample, Thalassotherapy, telephone your chosen UK spa and ask them to recommend the treatment package.
Or you can jump on an airplane trip in the Mediterranean and the log spa dedicated to Seawater therapy.
Hot tip!
Before your treatment begins, spritz your hair with leave-in conditioner. This will help to protect it from seawater and it will prevent from becoming tangled and matted.
Afterwards
You may have just-step-off-the-beach feeling after thalassotherapy, complete with prune-like wrinkled fingers and sand between your toes. You will probably feel relaxed and well rested. Or you may feel tired and sore after working out in aqua gym and sprayed with water jets.
Treat yourself to a long, rejuvenating shower in fresh water and set aside time to enjoy the oceanic calm.
